Superfood Menu

This menu provides nutritious and flavorful breakfast, snack, lunch and dinner options to support a healthy lifestyle.

Breakfast/Snacks

Lunch/Dinner

Chipotle Chicken Thigh Burrito Bowl

Cals

431

Protein

36.7g

Carbs

41.3g

Fat

13.3g

Cals

431

P

36.7g

Carb

41.3g

Fat

13.3g

Regular price

$11.95

Sale price

$11.95

Regular price

Unit price

per

Sold out

305 g

- +

431

Cals

36.7g

Protein

13.3g

Fats

41.3g

Carbs

Protein

36.7g

Total Fat

13.3g

Saturated Fat

1.3g

Total Carbohydrates

41.3g

Dietary Fibre

4.9g

Sugars

5g

Sodium

356.5mg

Ingredients:

Chicken Thigh (31%), Basmati White Rice (31%), Corn Kernals (10%), Kidney Beans (10%), Red Onion (10%), Paprika, Lime, Cumin, Chilli Powder, Garlic Powder, Onion Powder, Salt, Pepper, Olive Oil, Chipotle Sauce (Adobo sauce, Onion, Tomato Paste, Vinegar, Salt, Sugar, Soybean Oil, Chilli Pepper, Chipotle Pepper)

CONTAINS: SOY

MAY CONTAIN: Gluten, Crustacea, Dairy, Sesame, Fish, Egg, Lupin, Peanuts, Tree Nuts, Sulphites.
Oven Baked Chicken Schnitty w/ Gravy, Sweet Potato Fries & Peas

Cals

504

Protein

33.8g

Carbs

54.7g

Fat

16.7g

Cals

504

P

33.8g

Carb

54.7g

Fat

16.7g

Regular price

$11.95

Sale price

$11.95

Regular price

Unit price

per

Sold out

300 g

- +

504

Cals

33.8g

Protein

16.7g

Fats

54.7g

Carbs

Protein

33.8g

Total Fat

16.7g

Saturated Fat

3.8g

Total Carbohydrates

54.7g

Dietary Fibre

2.1g

Sugars

7.1g

Sodium

168.2mg

Ingredients:

Chicken Tenderloin (34%), Crumb (Non GMO Canola Oil, Cereals and Cereal Flours (Wheat, Soy), Yeast, Iodised Salt, Vinegar, Vegetable Oil, Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folic Acid)), Garlic Powder, Mixed Herbs, Paprika, Sweet Potato (31%), peas (21%), Salt, pepper, Olive Oil, Gravy ( Wheat flour, Salt, Hydrolysed vegetable protein extract, colour (caramel lll), natural flavour )

CONTAINS: Wheat, Gluten, Egg
MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Soy, Lupin, Peanuts, Tree Nuts, Sulphites,
Grass Fed Rump Steak w/ Chat Potato

Cals

564

Protein

45.5g

Carbs

54.8g

Fat

14.7g

Cals

564

P

45.5g

Carb

54.8g

Fat

14.7g

Regular price

$15.95

Sale price

$15.95

Regular price

Unit price

per

Sold out

370 g

- +

564

Cals

45.5g

Protein

14.7g

Fats

54.8g

Carbs

Protein

45.5g

Total Fat

14.7g

Saturated Fat

1g

Total Carbohydrates

54.8g

Dietary Fibre

4.5g

Sugars

2.7g

Sodium

290.8mg

Ingredients:

Grass fed rump steak (39%), Chat Potato (39%), paprika, salt ,pepper, mixed herbs, olive oil, Gravy (18%) ( Wheat flour, Salt, Hydrolysed vegetable protein extract, colour (caramel lll), natural flavour )

CONTAINS: Wheat, Gluten
MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites
Chef Danny's Butter Chicken

Cals

396

Protein

35.6g

Carbs

39.8

Fat

10.5g

Cals

396

P

35.6g

Carb

39.8

Fat

10.5g

Regular price

$11.95

Sale price

$11.95

Regular price

Unit price

per

Sold out

300 g

- +

396

Cals

35.6g

Protein

10.5g

Fats

39.8

Carbs

Protein

35.6g

Total Fat

10.5g

Saturated Fat

3.8g

Total Carbohydrates

39.8

Dietary Fibre

1.8g

Sugars

2.3g

Sodium

143.3mg

Ingredients:

Chicken Breast (32%), Tomatoes, Coconut Cream (17%), Brown Onion, Ginger, Garlic, Garam Masala, Tumeric, Coriander Powder, Cumin, Chilli, Cayenne Pepper, Chilli, Water, Butter (Cream(Milk)), Basmati Rice (39%), Coriander, Lemon, Pepper, Kasoori Methi

CONTAINS: Dairy
MAY CONTAIN: Crustacea, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
Chicken Pesto Pasta

Cals

542.8

Protein

42.1g

Carbs

54.9g

Fat

17.2g

Cals

542.8

P

42.1g

Carb

54.9g

Fat

17.2g

Regular price

$11.95

Sale price

$11.95

Regular price

Unit price

per

Sold out

300 g

- +

542.8

Cals

42.1g

Protein

17.2g

Fats

54.9g

Carbs

Protein

42.1g

Total Fat

17.2g

Saturated Fat

2.0g

Total Carbohydrates

54.9g

Dietary Fibre

2.8g

Sugars

5.2g

Sodium

349mg

Ingredients:

Chicken Breast (32%), Lemon, Pepper, Plant Based Pesto (Basil Leaves (<1%), Sunflower Seeds (<1%), Nutritional Yeast (<1%), Lemon Juice (<1%), Olive Oil (<1%)) , Sundried Tomato (9%), Penne Pasta (54%)

CONTAINS: Wheat, Gluten
MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites,
Thai Green Chicken Curry w/ Jasmine Rice

Cals

363

Protein

34.2g

Carbs

40.1g

Fat

7.4g

Cals

363

P

34.2g

Carb

40.1g

Fat

7.4g

Regular price

$11.95

Sale price

$11.95

Regular price

Unit price

per

Sold out

295 g

- +

363

Cals

34.2g

Protein

7.4g

Fats

40.1g

Carbs

Protein

34.2g

Total Fat

7.4g

Saturated Fat

4.1g

Total Carbohydrates

40.1g

Dietary Fibre

1g

Sugars

0.8g

Sodium

306.9mg

Ingredients:

Chicken Breast (32%), Jasmine Rice (39%), Coconut Cream (17%), Garlic, Palm Sugar, Lemongrass, Brown Onion, Basil, Ginger, Coriander, Lime Leaves, Fish Sauce (Anchovy (Fish) (Encrasicholina spp.) 77%, Salt 20%, Sugar 3%.) Water, Garlic, Lemon, Pepper, Olive Oil

CONTAINS: Fish
MAY CONTAIN: Dairy, Sesame,, Egg, Soy, Lupin, Peanuts, Tree Nuts, Crustacea, Sulphites, Wheat, Gluten
ENRGPRO Protein Water - Superberry

Cals

Protein

Carbs

Fat

Cals

P

Carb

Fat

Regular price

$5.95

Sale price

$5.95

Regular price

Unit price

per

Sold out

- +

Cals

Protein

Fats

Carbs

Protein

Total Fat

Saturated Fat

Total Carbohydrates

Dietary Fibre

Sugars

Sodium

The all new ENRGPRO Protein Water has a whopping 25g Protein, less than 1g of fat, no added sugar and all the BCAA your body needs.

ENRGPRO will help improve recovery, increase endurance, fight fatigue and give your body the energy to keep you going.

All with an amazing taste!
ENRGPRO Protein Water - Tropical Storm

Cals

Protein

Carbs

Fat

Cals

P

Carb

Fat

Regular price

$5.95

Sale price

$5.95

Regular price

Unit price

per

Sold out

- +

Cals

Protein

Fats

Carbs

Protein

Total Fat

Saturated Fat

Total Carbohydrates

Dietary Fibre

Sugars

Sodium

The all new ENRGPRO Protein Water has a whopping 25g Protein, less than 1g of fat, no added sugar and all the BCAA your body needs.

ENRGPRO will help improve recovery, increase endurance, fight fatigue and give your body the energy to keep you going.

All with an amazing taste!
Thai Chilli Basil Chicken

Cals

441

Protein

28.9g

Carbs

53.6g

Fat

12.4g

Cals

441

P

28.9g

Carb

53.6g

Fat

12.4g

Regular price

$11.95

Sale price

$11.95

Regular price

Unit price

per

Sold out

300 g

- +

441

Cals

28.9g

Protein

12.4g

Fats

53.6g

Carbs

Protein

28.9g

Total Fat

12.4g

Saturated Fat

2.9g

Total Carbohydrates

53.6g

Dietary Fibre

0g

Sugars

6.7g

Sodium

717.6mg

Ingredients:

Chicken Mince (38%), Soy Sauce (10%) (Water, Soybeans, Wheat, Salt, Alcohol, Sugar, Food Acids (262. 270, 260), Maple Syrup, Oyster Sauce (Water, Sugar, Salt, Oyster Extract, Thickener (1422), Rice Flour, Caramel (150A), Oyster Flavour, Food Acid (270), Yeast Extract, Vegetable Gum (415)), Sesame Oil, Chilli, Garlic, Olive Oil, Basil, Jasmine Rice (48%), Pepper

CONTAINS: Wheat, Gluten, Crustacea, Soy
MAY CONTAIN: Dairy, Sesame, Fish, Egg,Lupin, Peanuts, Tree Nuts and Sulphites,
Azize's Hot Pot w/ Mushrooms & Basmati Rice

Cals

514

Protein

41.4g

Carbs

38.1g

Fat

22g

Cals

514

P

41.4g

Carb

38.1g

Fat

22g

Regular price

$11.95

Sale price

$11.95

Regular price

Unit price

per

Sold out

320 g

- +

514

Cals

41.4g

Protein

22g

Fats

38.1g

Carbs

Protein

41.4g

Total Fat

22g

Saturated Fat

7.6g

Total Carbohydrates

38.1g

Dietary Fibre

3g

Sugars

4.4g

Sodium

482mg

Ingredients:

Beef Mince (30%), Basmati Rice (29%), Mushroom (12%), Onion (4%), Olive Oil, Condensed Tomato Soup (9%), Diced Tomatoes (7%), Salt, Pepper

MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
Chilli Garlic Prawn Spaghetti

Cals

512

Protein

40g

Carbs

68.4g

Fat

8.7g

Cals

512

P

40g

Carb

68.4g

Fat

8.7g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

300 g

- +

512

Cals

40g

Protein

8.7g

Fats

68.4g

Carbs

Protein

40g

Total Fat

8.7g

Saturated Fat

Less than 1g

Total Carbohydrates

68.4g

Dietary Fibre

dietaryFibre - 3.5g

Sugars

3.5g

Sodium

291mg

Ingredients:

Prawns (30%), Spaghetti (68%) , Chilli, Garlic, Olive Oil, Lemon, Salt, Parsley

CONTAINS: Wheat, Gluten, Crustacea
MAY CONTAIN:, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites
ENRGPRO Artic Rush Caffeine

Cals

Protein

Carbs

Fat

Cals

P

Carb

Fat

Regular price

$5.95

Sale price

$5.95

Regular price

Unit price

per

Sold out

- +

Cals

Protein

Fats

Carbs

Protein

Total Fat

Saturated Fat

Total Carbohydrates

Dietary Fibre

Sugars

Sodium

The all new ENRGPRO Protein Water has a whopping 25g Protein, less than 1g of fat, no added sugar and all the BCAA your body needs.

ENRGPRO will help improve recovery, increase endurance, fight fatigue and give your body the energy to keep you going.

All with an amazing taste!
ENRGPRO Watermelon Caffeine

Cals

Protein

Carbs

Fat

Cals

P

Carb

Fat

Regular price

$5.95

Sale price

$5.95

Regular price

Unit price

per

Sold out

- +

Cals

Protein

Fats

Carbs

Protein

Total Fat

Saturated Fat

Total Carbohydrates

Dietary Fibre

Sugars

Sodium

The all new ENRGPRO Protein Water has a whopping 25g Protein, less than 1g of fat, no added sugar and all the BCAA your body needs.

ENRGPRO will help improve recovery, increase endurance, fight fatigue and give your body the energy to keep you going.

All with an amazing taste!
Surf & Turf w/ Diane Sauce

Cals

640.0

Protein

49g

Carbs

42.5g

Fat

30.5g

Cals

640.0

P

49g

Carb

42.5g

Fat

30.5g

Regular price

$15.95

Sale price

$15.95

Regular price

Unit price

per

Sold out

370 g

- +

640.0

Cals

49g

Protein

30.5g

Fats

42.5g

Carbs

Protein

49g

Total Fat

30.5g

Saturated Fat

17.3g

Total Carbohydrates

42.5g

Dietary Fibre

4.7g

Sugars

3.3g

Sodium

542.7mg

Ingredients:

Grass Fed Beef (20%) , Prawns (20%) , Chilli, Lemon, Potato (12%), Paprika, Salt, Pepper, Mixed Herbs, Butter (Cream(Milk)) Cream (13%), Worcestershire Sauce (4%) (Water Vinegar Molasses Rehydrated Vegetables Salt Spices Colour (150d) Flavours),

CONTAINS: Crustacea, Dairy
MAY CONTAIN: Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
Grilled Grass Fed Rump Steak w/ Sweet Potato Fries

Cals

442

Protein

47g

Carbs

34g

Fat

14.7g

Cals

442

P

47g

Carb

34g

Fat

14.7g

Regular price

$15.95

Sale price

$15.95

Regular price

Unit price

per

Sold out

300 g

- +

442

Cals

47g

Protein

14.7g

Fats

34g

Carbs

Protein

47g

Total Fat

Saturated Fat

2.1g

Total Carbohydrates

34g

Dietary Fibre

3g

Sugars

6g

Sodium

291.2mg

Ingredients:

Grass Fed Beef (48%), Garlic, Mixed Herbs, Paprika, Sweet Potato (47%), Salt, Pepper, Olive Oil

MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
Beef Meatballs w/ Roast Chat Potato & Passata

Cals

493

Protein

45g

Carbs

34.2g

Fat

19.6g

Cals

493

P

45g

Carb

34.2g

Fat

19.6g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

350 g

- +

493

Cals

45g

Protein

19.6g

Fats

34.2g

Carbs

Protein

45g

Total Fat

19.6g

Saturated Fat

8.6g

Total Carbohydrates

34.2g

Dietary Fibre

4.5g

Sugars

3.1g

Sodium

396mg

Ingredients:

Beef mince (41%), Potato (41%), Salt, Pepper, Garlic, Paprika, Olive Oil, Mixed Herbs, Tomato (15%)

MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
Olly's Chicken Schnitty w/ Roast Chat Potato and Chipotle Mayo

Cals

636

Protein

42g

Carbs

45.2g

Fat

32g

Cals

636

P

42g

Carb

45.2g

Fat

32g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

320 g

- +

636

Cals

42g

Protein

32g

Fats

45.2g

Carbs

Protein

42g

Total Fat

32g

Saturated Fat

3.7g

Total Carbohydrates

45.2g

Dietary Fibre

3.6g

Sugars

2.5g

Sodium

563.1mg

Ingredients:

Chicken Breast (35%) Crumb (Non GMO Canola Oil, Cereals and Cereal Flours (Wheat, Soy), Yeast, Iodised Salt, Vinegar, Vegetable Oil, Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folic Acid)), Potato (41%), Olive Oil, Paprika, Mixed Herbs, Pepper, Adobo Sauce (4%) (Onion, Tomato Paste, Soybean Oil, Chili Peppers, Chipotle Pepper, Egg, Vinegar, Dijon Mustard, Sugar, Lemon Juice, Spice Extract), , Mayonnaise (13%) (Canola oil, free range whole egg (pasteurised), water, white vinegar, salt, sugar) Dijon mustard ( flavour (egg), spice & spice extract, lemon juice, food acid (citric), colour (lutein).

CONTAINS: Wheat, Gluten, Egg, Soy
MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Lupin, Peanuts, Tree Nuts, Sulphites,
Wild Willy's Beef Taco Bowl

Cals

531

Protein

47g

Carbs

37g

Fat

21.7g

Cals

531

P

47g

Carb

37g

Fat

21.7g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

355 g

- +

531

Cals

47g

Protein

21.7g

Fats

37g

Carbs

Protein

47g

Total Fat

21.7g

Saturated Fat

9g

Total Carbohydrates

37g

Dietary Fibre

4.9g

Sugars

3g

Sodium

492mg

Ingredients:

Grass Fed beef (40%), Basmati Rice (27%), Corn Kernals (10%) , Kidney Beans (10%) , Red Onion (5%), Paprika, Lime, Cumin, Onion , garlic, chilli, Salt, Pepper, Oregano

MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
Kenny's Mongolian Beef w/ Jasmine Rice

Cals

550.0

Protein

36.2g

Carbs

65.4g

Fat

15.4g

Cals

550.0

P

36.2g

Carb

65.4g

Fat

15.4g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

350 g

- +

550.0

Cals

36.2g

Protein

15.4g

Fats

65.4g

Carbs

Protein

36.2g

Total Fat

15.4g

Saturated Fat

1g

Total Carbohydrates

65.4g

Dietary Fibre

1.2g

Sugars

4.1g

Sodium

655.6mg

Ingredients:

Beef Strips (31%), Jasmine Rice (41%), Olive Oil, Onion (2%), Spring Onion (2%), Sesame Seed, Garlic, Ginger, Pepper, Water (5%), Soy Sauce (13%) (Water, Soybeans , Wheat, Salt, Alcohol, Sugar, Food Acids (262. 270, 260), Cornstarch, Brown Sugar (3%), Chili Flakes

CONTAINS: Soy, Wheat
MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Lupin, Peanuts, Tree Nuts, Sulphites, Gluten
Billy's Burger Mince w/ Roast Chat Potatoes

Cals

597

Protein

45.5g

Carbs

44.7g

Fat

26.3g

Cals

597

P

45.5g

Carb

44.7g

Fat

26.3g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

350 g

- +

597

Cals

45.5g

Protein

26.3g

Fats

44.7g

Carbs

Protein

45.5g

Total Fat

26.3g

Saturated Fat

9.8g

Total Carbohydrates

44.7g

Dietary Fibre

3.3g

Sugars

12g

Sodium

692mg

Ingredients:

Beef Mince (33%), Potato (46%), Onion, Garlic, Mixed Herbs, Olive Oil, Paprika Powder, Pepper, Tomato Sauce (11%) (Tomatoes, Sugar, Salt, Food Acids (Acetic & Citric), Mustard Seed (7%), Water, Turmeric, Spice Extracts, Garlic Extract

MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
Beef Bolognese & Pasta

Cals

465

Protein

37.2g

Carbs

47.4g

Fat

14.1g

Cals

465

P

37.2g

Carb

47.4g

Fat

14.1g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

400 g

- +

465

Cals

37.2g

Protein

14.1g

Fats

47.4g

Carbs

Protein

37.2g

Total Fat

14.1g

Saturated Fat

5.7g

Total Carbohydrates

47.4g

Dietary Fibre

6.5g

Sugars

10.1g

Sodium

563.3mg

Ingredients:

Beef Mince (24%), Penne Pasta (24%), Onion (5%), Capsicum (5%), Salt, Pepper, Garlic, Mixed Herbs, Tomatoes( 8%), Celery (5%), Carrot (5%), Tomato Paste (2%), Olive Oil, Nutritional Yeast

CONTAINS: Wheat, Gluten
MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites
Gorilla King Wrap

Cals

607

Protein

36.6g

Carbs

48.1g

Fat

29.9g

Cals

607

P

36.6g

Carb

48.1g

Fat

29.9g

Regular price

$12.95

Sale price

$12.95

Regular price

Unit price

per

Sold out

235 g

- +

607

Cals

36.6g

Protein

29.9g

Fats

48.1g

Carbs

Protein

36.6g

Total Fat

29.9g

Saturated Fat

9g

Total Carbohydrates

48.1g

Dietary Fibre

dietaryFibre - 4.2g

Sugars

4.9g

Sodium

633.7mg

Ingredients:

Chicken Breast, Sweet Potato (Salt, Mixed Herbs, Garlic Powder, Paprika, Olive Oil) Breadcrumbs (Wheat Flour, Wholemeal Wheat Flour, Water, Yeast, lodised Salt, Soy Flour, Wheat Gluten, Rye Flour, Canola Oil, Soy Fibre, Vinegar, Thiamin, Folic Acid, Sugar, Emulsifiers (471, 481, 472e)) Avocado,
Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (non-animal rennet))
Aioli (Whole egg (pasteurised), Garlic, water, white vinegar, salt, mustard, lemon juice Dijon mustard natural, flavour spice extract, canola oil, food acid citric, natural antioxidant (306b))
Mixed Grain Wrap (Wheat flour, water, wholemeal wheat flour (45%), vegetable oil, soy flour, humectant (422), vegetable emulsifiers (471, 481), cultured wheat flour, raising agents (341, 450, 500), mixed grains (2%) kibbled wheat, wheat flakes, kibbled rye, kibbled triticale (rye, wheat), stabiliser (412, wheat gluten, inseeds, maize semolina, iodised salt, acidity regulator (297), vitamins (thiamin, folic acid), antioxidant (307b), processing aids (wheat)).

CONTAINS: Gluten, Egg, Soy, Wheat, Dairy
MAY CONTAIN: Crustacea, Sesame, Fish, Lupin, Peanuts, Tree Nuts, Sulphites.
Chef Tim's BBQ Beef Brisket w/ Sweet Potato Fries

Cals

492

Protein

32g

Carbs

69.6g

Fat

13.7g

Cals

492

P

32g

Carb

69.6g

Fat

13.7g

Regular price

$15.95

Sale price

$15.95

Regular price

Unit price

per

Sold out

330 g

- +

492

Cals

32g

Protein

13.7g

Fats

69.6g

Carbs

Protein

32g

Total Fat

13.7g

Saturated Fat

6.5g

Total Carbohydrates

69.6g

Dietary Fibre

dietaryFibre - 9.2g

Sugars

24.3g

Sodium

458mg

Ingredients:

Brisket, Sweet Potato, Salt, Pepper, Paprika, Garlic, Mixed herbs, Olive Oil, BBQ Sauce

CONTAINS:
MAY CONTAIN:
Pesto Penne w/ Sundried Tomato & Spinach

Cals

369

Protein

20.7g

Carbs

40.6g

Fat

13.8g

Cals

369

P

20.7g

Carb

40.6g

Fat

13.8g

Regular price

$11.95

Sale price

$11.95

Regular price

Unit price

per

Sold out

220 g

- +

369

Cals

20.7g

Protein

13.8g

Fats

40.6g

Carbs

Protein

20.7g

Total Fat

13.8g

Saturated Fat

1.2g

Total Carbohydrates

40.6g

Dietary Fibre

8.1g

Sugars

5.3g

Sodium

269.8mg

Ingredients:

penne pasta (76%), sundried tomato (12%), spinach (9%) , plant based pesto (Basil Leaves, Sunflower Seeds, Nutritional Yeast, Lemon Juice, Olive Oil)

CONTAINS: Wheat, Gluten

MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites.
Honey Soy Garlic Chicken w/ Jasmine Rice

Cals

523

Protein

36.3g

Carbs

56.3g

Fat

17g

Cals

523

P

36.3g

Carb

56.3g

Fat

17g

Regular price

$11.95

Sale price

$11.95

Regular price

Unit price

per

Sold out

300 g

- +

523

Cals

36.3g

Protein

17g

Fats

56.3g

Carbs

Protein

36.3g

Total Fat

17g

Saturated Fat

1.8g

Total Carbohydrates

56.3g

Dietary Fibre

0.1g

Sugars

20.5g

Sodium

230.6mg

Ingredients:

Chicken Thigh (32%), Jasmine Rice (40%), Honey (5%), Low Sodium Soy Sauce (15%) (Water, Soybeans, Wheat, Salt, Alcohol, Sugar, Food Acids (262. 270, 260), Olive Oil, Apple Cider Vinegar, Garlic , Spring Onion, Sesame Oil, Pepper, White Sesame Seed, Corn Flour

CONTAINS: Wheat, Gluten, Soy
MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg,, Lupin, Peanuts, Tree Nuts, Sulphites,
Teriyaki Chicken w/ Jasmine Rice & Edamame

Cals

529

Protein

40.6g

Carbs

53.2g

Fat

17.1g

Cals

529

P

40.6g

Carb

53.2g

Fat

17.1g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

380 g

- +

529

Cals

40.6g

Protein

17.1g

Fats

53.2g

Carbs

Protein

40.6g

Total Fat

17.1g

Saturated Fat

3.6g

Total Carbohydrates

53.2g

Dietary Fibre

dietaryFibre - 2.5g

Sugars

12.3g

Sodium

693mg

Ingredients:

Chicken Thigh (34%), Jasmine Rice (34%), Edamame (10%) Teriayaki Sauce (21%) (Garlic, Ginger, Carrot, Onion) Mirin, Cooking Sake, Water, Rice, Alcohol, Rice Koji, Salt, Acidity Regulator (270), Low Sodium Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Sugar, Food Acids (262. 270, 260), Sugar, Maple Syrup, Corn Flour, Water, Pepper) Black and White Sesame Seeds, Spring Onion.

CONTAINS: Wheat, Gluten, Soy, Sesame
MAY CONTAIN: Crustacea, Dairy, Fish, Egg, Lupin, Peanuts, Tree Nuts, Sulphites,
Teriyaki Salmon w/ Jasmine Rice

Cals

364.3

Protein

28.3g

Carbs

49.5g

Fat

5.9g

Cals

364.3

P

28.3g

Carb

49.5g

Fat

5.9g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

285 g

- +

364.3

Cals

28.3g

Protein

5.9g

Fats

49.5g

Carbs

Protein

28.3g

Total Fat

5.9g

Saturated Fat

1.1g

Total Carbohydrates

49.5g

Dietary Fibre

0.4g

Sugars

11.8g

Sodium

299.6mg

Ingredients:

Salmon (35%), Jasmine Rice (44%), Garlic, Mirin , Cooking Sake (Water, Rice, Alcohol, Rice Koji, Salt, Acidity Regulator (270).), Low Sodium Soy Sauce (17%) (Water, Soybeans, Wheat, Salt, Alcohol, Sugar, Food Acids (262. 270, 260), Sugar, Maple Syrup, Corn Flour, Water, Pepper, Ginger, Onion, Carrot, Spring Onion, Black and White sesame seeds

CONTAINS: Fish, Soy, Wheat, Gluten
MAY CONTAIN: Crustacea, Dairy, Sesame, Egg, Lupin, Peanuts, Tree Nuts, Sulphites,
Fabio's Chicken Diane w/ Mash Potato & Carrot

Cals

453

Protein

42.3g

Carbs

27.6g

Fat

19.3g

Cals

453

P

42.3g

Carb

27.6g

Fat

19.3g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

355 g

- +

453

Cals

42.3g

Protein

19.3g

Fats

27.6g

Carbs

Protein

42.3g

Total Fat

19.3g

Saturated Fat

14.3g

Total Carbohydrates

27.6g

Dietary Fibre

3.4g

Sugars

5.9g

Sodium

150.6mg

Ingredients:

Chicken Breast (33%) , Lemon, Potato (26%), Carrot (15%), Coconut cream (12%), worcestershire sauce (6%) (water, white vinegar, molasses, onion, salt, garlic, spices, natural flavours, colour (150d).water, white vinegar, molasses, onion, salt, garlic, spices, natural flavours, colour (150d. ), Butter (Cream(Milk))

CONTAINS: Soy, Dairy
MAY CONTAIN: Crustacea, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
Coconut Thai Salmon Curry

Cals

396

Protein

29.2g

Carbs

39.4g

Fat

13.5g

Cals

396

P

29.2g

Carb

39.4g

Fat

13.5g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

300 g

- +

396

Cals

29.2g

Protein

13.5g

Fats

39.4g

Carbs

Protein

29.2g

Total Fat

13.5g

Saturated Fat

8.9g

Total Carbohydrates

39.4g

Dietary Fibre

1.2g

Sugars

1.2g

Sodium

725.2mg

Ingredients:

Salmon (32%) ,Jasmine Rice (39%), Coconut Cream (18%), Garlic, Palm Sugar (2%), Fish Sauce (1%) (Anchovy (Fish) (Encrasicholina spp.) Salt , Sugar), Lemongrass, Coriander, Kaffir lime, Chilli, Lemon, Parsley, Salt, Pepper, Shallot, Galangal, Spices, Mixed herbs, Olive Oil

CONTAINS: Fish
MAY CONTAIN: Crustacea, Dairy, Sesame,Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
Thai Red Prawn Curry

Cals

380

Protein

30g

Carbs

39.4g

Fat

11.4g

Cals

380

P

30g

Carb

39.4g

Fat

11.4g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

300 g

- +

380

Cals

30g

Protein

11.4g

Fats

39.4g

Carbs

Protein

30g

Total Fat

11.4g

Saturated Fat

7.8g

Total Carbohydrates

39.4g

Dietary Fibre

1.4g

Sugars

1.2g

Sodium

667.2mg

Ingredients:

Prawn (32%), Jasmine Rice (39%), Coconut Cream (18%), Garlic, Palm Sugar (2%), Fish Sauce (1%) ((Anchovy (Fish) (Encrasicholina spp, Salt , Sugar) Lemongrass, Coriander, Kaffir lime, Chilli, Lemon, Parsley, Salt, Shallot, Galangal, Spices, Citric Acid, Olive Oil

CONTAINS: Crustacea, Fish
MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
Grilled Chicken w/ Sweet Potato Fries

Cals

443.0

Protein

52g

Carbs

34g

Fat

11g

Cals

443.0

P

52g

Carb

34g

Fat

11g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

300 g

- +

443.0

Cals

52g

Protein

11g

Fats

34g

Carbs

Protein

52g

Total Fat

11g

Saturated Fat

1.1g

Total Carbohydrates

34g

Dietary Fibre

0.4g

Sugars

8g

Sodium

375mg

Ingredients:

Grass Chicken Breast (48%), Sweet Potato (48%), Garlic, Mixed Herbs, Paprika, Salt, Pepper, Olive Oil

MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
Livefit Fish & Chips

Cals

257.1

Protein

31.4g

Carbs

25.9g

Fat

3.1g

Cals

257.1

P

31.4g

Carb

25.9g

Fat

3.1g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

285 g

- +

257.1

Cals

31.4g

Protein

3.1g

Fats

25.9g

Carbs

Protein

31.4g

Total Fat

3.1g

Saturated Fat

0.2g

Total Carbohydrates

25.9g

Dietary Fibre

3.9g

Sugars

2.3g

Sodium

241mg

Ingredients:

Barramundi (43%) , Potato (51%), Paprika, Mixed Herbs, Lemon, Salt, Pepper, Olive Oil

CONTAINS:Fish
MAY CONTAIN: Crustacea, Dairy, Sesame, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
Livefit's Lentil & Soy Protein Bolognese

Cals

413

Protein

39.6g

Carbs

58g

Fat

2.6g

Cals

413

P

39.6g

Carb

58g

Fat

2.6g

Regular price

$11.95

Sale price

$11.95

Regular price

Unit price

per

Sold out

400 g

- +

413

Cals

39.6g

Protein

2.6g

Fats

58g

Carbs

Protein

39.6g

Total Fat

2.6g

Saturated Fat

0.4g

Total Carbohydrates

58g

Dietary Fibre

14.7g

Sugars

10.7g

Sodium

156.6mg

Ingredients:

(Lentils (12%), TVP Mince (12%) (Soybean Meal - Natural Colour), Tomato (8%) , Tomato Paste (2%), Carrot (5%), Red Capsicum (5%), Green Capsicum (5%), Onion (5%), Celery (5%), Penne Pasta (24%), Nutritional Yeast, Mixed Herbs, Salt, Pepper

CONTAINS: Wheat, Gluten, Lupin, Soy
MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Peanuts, Tree Nuts, Sulphites,
Nobu's Massaman Beef w/ Jasmine Rice

Cals

620

Protein

44g

Carbs

62.3g

Fat

21.9g

Cals

620

P

44g

Carb

62.3g

Fat

21.9g

Regular price

$15.95

Sale price

$15.95

Regular price

Unit price

per

Sold out

395 g

- +

620

Cals

44g

Protein

21.9g

Fats

62.3g

Carbs

Protein

44g

Total Fat

21.9g

Saturated Fat

9.9g

Total Carbohydrates

62.3g

Dietary Fibre

3.1g

Sugars

7.8g

Sodium

634mg

Ingredients:

Grass Fed Beef (32%), Jasmine Rice (29%, Potato, Coconut Cream (12%), Corn Flour, Fish Sauce (1%) (Anchovy (Fish) (Encrasicholina spp, Salt , Sugar ), Brown Sugar, Olive Oil, Massaman Curry (11%) (Garlic, Onion, Sugar, Salt, Pepper, Dried Chilli, Fully Refined Soybean Oil, Tamarind Juice, Shallot, Lemongrass, Kaffir Lime, Galangal)

CONTAINS: Fish, Soy
MAY CONTAIN: Crustacea, Dairy, Sesame, Egg,Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
Slow Cooked Beef w/ Mash Potato, Peas & Gravy

Cals

436

Protein

44g

Carbs

40.9g

Fat

10.8g

Cals

436

P

44g

Carb

40.9g

Fat

10.8g

Regular price

$15.95

Sale price

$15.95

Regular price

Unit price

per

Sold out

- +

436

Cals

44g

Protein

10.8g

Fats

40.9g

Carbs

Protein

44g

Total Fat

10.8g

Saturated Fat

0.7g

Total Carbohydrates

40.9g

Dietary Fibre

5.9g

Sugars

3.5g

Sodium

260.7mg

Ingredients:

Grass Fed Beef, Potato, Peas, Pepper, Gravy (Wheat Flour, Salt, Hydrolysed Vegetable Protein Extract, Colour (Caramel lll), Natural Flavour)

Dairy Free
Honey Soy Garlic Chicken Udon Noodles

Cals

566

Protein

40.3g

Carbs

58.5g

Fat

19g

Cals

566

P

40.3g

Carb

58.5g

Fat

19g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

400 g

- +

566

Cals

40.3g

Protein

19g

Fats

58.5g

Carbs

Protein

40.3g

Total Fat

19g

Saturated Fat

1.8g

Total Carbohydrates

58.5g

Dietary Fibre

0.1g

Sugars

21.2g

Sodium

230.6mg

Ingredients:

Chicken Thigh (36%), Udon Noodle (43%) (Wheat Flour, Water, Salt), Honey (5%), Low Sodium Soy Sauce (14%) (Water, Soybeans, Wheat, Salt, Alcohol, Sugar, Food Acids (262. 270, 260), Apple Cider Vinegar, Garlic,Olive Oil, Spring Onion, Sesame Oil, Pepper, White Sesame Seed, Corn Flour

CONTAINS: Wheat, Gluten, Soy

MAY CONTAIN: Crustacean, Dairy, Sesame, Fish, Egg, Lupin, Peanuts, Tree Nuts, Sulphites
Dr Vicky's Garlic Beef Udon Noodle

Cals

493

Protein

40.1g

Carbs

38.8g

Fat

19.7g

Cals

493

P

40.1g

Carb

38.8g

Fat

19.7g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

330 g

- +

493

Cals

40.1g

Protein

19.7g

Fats

38.8g

Carbs

Protein

40.1g

Total Fat

19.7g

Saturated Fat

9.3g

Total Carbohydrates

38.8g

Dietary Fibre

0.6g

Sugars

2.9g

Sodium

803.7mg

Ingredients:

Beef Mince (46%), Udon Noodle (46%) (Wheat Flour, Water, Salt), Low Sodium Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Sugar, Food Acids (262, 270, 260), Garlic, Salt, Pepper, Olive Oil, Bok Choy (5%), Fish Sauce (Anchovy (Fish) (Encrasicholina spp.) 77%, Salt 20%, Sugar 3%.)

CONTAINS: Wheat, Gluten, Soy, Fish

MAY CONTAIN: Crustacean, Dairy, Sesame, Egg, Lupin, Peanuts, Tree Nuts, Sulphites
PROTEIN PACK - Spice Rubbed Chicken Thigh

Cals

416

Protein

60.9g

Carbs

1.4g

Fat

19.4g

Cals

416

P

60.9g

Carb

1.4g

Fat

19.4g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

250 g

- +

416

Cals

60.9g

Protein

19.4g

Fats

1.4g

Carbs

Protein

60.9g

Total Fat

19.4g

Saturated Fat

6g

Total Carbohydrates

1.4g

Dietary Fibre

Less than 1g

Sugars

Less than 1g

Sodium

733.5mg

Ingredients:

Chicken Thigh (99%), Paprika, Salt, Pepper

MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
PROTEIN PACK - Spice Rubbed Grass Fed Steak

Cals

433

Protein

81g

Carbs

1.4g

Fat

11.3g

Cals

433

P

81g

Carb

1.4g

Fat

11.3g

Regular price

$16.95

Sale price

$16.95

Regular price

Unit price

per

Sold out

250 g

- +

433

Cals

81g

Protein

11.3g

Fats

1.4g

Carbs

Protein

81g

Total Fat

11.3g

Saturated Fat

4.2g

Total Carbohydrates

1.4g

Dietary Fibre

Less than 1g

Sugars

Less than 1g

Sodium

483.5mg

Ingredients:

Grass Fed Beef (99%), Paprika, Salt, Pepper

MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
Spiced Rubbed Steak w/ Mash Potato

Cals

433

Protein

52.8g

Carbs

39.8g

Fat

7g

Cals

433

P

52.8g

Carb

39.8g

Fat

7g

Regular price

$15.95

Sale price

$15.95

Regular price

Unit price

per

Sold out

350 g

- +

433

Cals

52.8g

Protein

7g

Fats

39.8g

Carbs

Protein

52.8g

Total Fat

7g

Saturated Fat

2.5g

Total Carbohydrates

39.8g

Dietary Fibre

4.8g

Sugars

1.6g

Sodium

418.5g

Ingredients:

Grass Fed Beef (42%), White Mash Potato (57%), Paprika, Salt, Pepper

MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites
Spiced Rubbed Chicken Thigh w/ Mash Potato

Cals

429

Protein

40.6g

Carbs

39.8g

Fat

11.9g

Cals

429

P

40.6g

Carb

39.8g

Fat

11.9g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

350 g

- +

429

Cals

40.6g

Protein

11.9g

Fats

39.8g

Carbs

Protein

40.6g

Total Fat

11.9g

Saturated Fat

3.6g

Total Carbohydrates

39.8g

Dietary Fibre

4.8g

Sugars

1.6g

Sodium

568.5g

Ingredients:

Chicken Thigh (42%), White Mash Potato (57%), Paprika, Salt, Pepper

MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
PROTEIN PACK - Chicken Breast

Cals

392

Protein

79.8g

Carbs

Less than 1g

Fat

7.3g

Cals

392

P

79.8g

Carb

Less than 1g

Fat

7.3g

Regular price

$11.95

Sale price

$11.95

Regular price

Unit price

per

Sold out

250 g

- +

392

Cals

79.8g

Protein

7.3g

Fats

Less than 1g

Carbs

Protein

79.8g

Total Fat

7.3g

Saturated Fat

2.1g

Total Carbohydrates

Less than 1g

Dietary Fibre

Less than 1g

Sugars

Less than 1g

Sodium

136.8mg

Ingredients:

Chicken Breast (99%), Lemon

MAY CONTAIN: Crustacea, Dairy, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
Chef Dilip's Teriyaki Beef w/ Jasmine Rice

Cals

481

Protein

47.2g

Carbs

56.5g

Fat

7.4g

Cals

481

P

47.2g

Carb

56.5g

Fat

7.4g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

350 g

- +

481

Cals

47.2g

Protein

7.4g

Fats

56.5g

Carbs

Protein

47.2g

Total Fat

7.4g

Saturated Fat

2.2g

Total Carbohydrates

56.5g

Dietary Fibre

2.1g

Sugars

11.8g

Sodium

340.6mg

Ingredients:

Beef Strips (37%), Jasmine Rice (42%) , Garlic, Ginger, Carrot, Onion, Mirin, Cooking Sake (Water, Rice, Alcohol, Rice Koji, Salt, Acidity Regulator (270), Low Sodium Soy Sauce (17%) ((Water, Soybeans, Wheat, Salt, Alcohol, Sugar, Food Acids (262. 270, 260), Sugar, Maple Syrup, Corn Flour, Water,Pepper, Black and White Sesame Seeds, Spring Onion

CONTAINS:

Wheat, Gluten, Soy

MAY CONTAIN:

Crustacea, Dairy, Sesame, Fish, Egg, Lupin, Peanuts, Tree Nuts, Sulphites,
PROTEIN PACK - Butter Chicken

Cals

533.1

Protein

82.2g

Carbs

12.3g

Fat

17.3g

Cals

533.1

P

82.2g

Carb

12.3g

Fat

17.3g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

370 g

- +

533.1

Cals

82.2g

Protein

17.3g

Fats

12.3g

Carbs

Protein

82.2g

Total Fat

17.3g

Saturated Fat

9.8g

Total Carbohydrates

12.3g

Dietary Fibre

1.2g

Sugars

7.6g

Sodium

246.9mg

Ingredients:

Chicken Breast (67%), Butter Sauce (32%), Tomatoes, Coconut Cream Brown Sugar, Brown Onion, Ginger, Garlic, Garam Masala, Tumeric, Coriander Powder, Cumin, Chilli, Cayenne Pepper, Chilli, Water, Butter (Cream(Milk)), Coriander, Lemon, Pepper, Kasoori Methi

CONTAIN: Dairy

MAY CONTAIN: Crustacea, Sesame, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sulphites, Wheat, Gluten
PROTEIN PACK - Chipotle Chicken Thigh

Cals

488.7g

Protein

62.9g

Carbs

8.2g

Fat

22.7g

Cals

488.7g

P

62.9g

Carb

8.2g

Fat

22.7g

Regular price

$13.95

Sale price

$13.95

Regular price

Unit price

per

Sold out

250 g

- +

488.7g

Cals

62.9g

Protein

22.7g

Fats

8.2g

Carbs

Protein

62.9g

Total Fat

22.7g

Saturated Fat

1.4g

Total Carbohydrates

8.2g

Dietary Fibre

Less than 1g

Sugars

3.9g

Sodium

372.8mg

Ingredients:

Chicken Thigh (98%), Paprika, Lime, Cumin, Chilli Powder, Garlic Powder, Onion Powder, Salt, Pepper, Olive Oil, Chipotle Sauce (Adobo sauce, Onion, Tomato Paste, Vinegar, Salt, Sugar, Soybean Oil, Chilli Pepper, Chipotle Pepper)

CONTAIN: SOY

MAY CONTAIN: Gluten, Crustacea, Dairy, Sesame, Fish, Egg, Lupin, Peanuts, Tree Nuts, Sulphites,

Your cart

Your cart

Superfood Menu

Breakfast/Snacks

Lunch/Dinner